IT IS vital for us to eat calcium, however emphasis additionally must be given to calcium absorption.
Based on an article revealed on Harvard Well being Publishing, vitamin D’s best-known position is to maintain bones wholesome by rising the intestinal absorption of calcium.
With out sufficient vitamin D, the physique can solely soak up 10% to 15% of dietary calcium, however 30% to 40% absorption is the rule when vitamin reserves are regular.
A food plan subsequently must comprise optimum ranges of vitamin D and calcium for satisfactory bone well being.
Goodday Milk has launched Goodday Steadiness Pasteurised Low Fats Milk that’s fortified with the extra advantages of vitamin D which aids calcium absorption.
The Goodday Steadiness vary which is obtainable in two variants — Goodday Steadiness Pasteurised Low Fats Milk and Goodday Steadiness Pasteurised Low Fats Chocolate Milk — can also be loaded with different important vitamins, together with protein, vitamin B1, B2, B3, B6 and B12, making it a fantastic beverage for shoppers, from toddlers to younger adults.
“With Goodday Milk, our focus has all the time been to supply shoppers drinks which might be each wholesome and nourishing.
“Our newest product, Goodday Steadiness vary, is just not solely filled with a scrumptious and fragrant style in comparison with common milk but in addition fortified with vitamin D, a nutrient composition not generally seen with different pasteurised milk merchandise,” mentioned Etika Sdn Bhd senior vice-president of selling and alternate enterprise Santharuban T. Sundaram.
The all-new Goodday Steadiness Pasteurised Low Fats Milk vary is now accessible in 1litre packaging at hypermarkets and supermarkets nationwide.